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Sleep Apnea A Look at Breathing Assistance Devices- CPAP, VPAP and APAP
There are three main forms of breathing assistance devices in the form of positive airway pressure. A positive airway pressure is defined as "a breathing machine that pumps a controlled steam of air through a mask worn over the nose,...more info on Sleep Apnea

Sleep Apnea: A Silent Killer
Getting a good night sleep is essential for your well-being. However, many people don’t realize that they are often sleep-deprived because of breathing problems. Over 90 percent of people who snore are at risk for sleep disordered...more info on Sleep Apnea

The A's of Sleep Apnea Treatment
There are a variety of alternative therapies that can be used to help improve the symptoms of sleep apnea. These therapies are also useful to help other sleep disorders such as insomnia for example. We will look at the therapies that...more info on Sleep Apnea

Who Suffers from Sleep Apnea and What Can be Done About It?
Sleep apnea is a serious medical problem. Those who suffer from the cessation of breathing can experience what is referred to as "apneic events" anywhere from ten to thirty seconds each time it happens. Those who suffer from severe...more info on Sleep Apnea


Obstructive Sleep Apnea

Questions to Ask Your Doctor About Sleep Apnea

Sleep Apnea And Snoring

Lifestyle Changes and Continuous Positive Airway Pressure as Treatments for Sleep Apnea

What to Consider for Sleep Apnea Treatment

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sleep apnea relief

Sleep Apnea (also called Sleep Apnoea) is a common sleep disorder that is characterized by brief interruptions of breathing during sleep, which force the sufferer to wake up to resume normal breathing, and disrupt and disturb their normal sleep cycle. These episodes, called apneas, usually last from a few seconds up to as long as sixty seconds in severe cases, and may occur repeatedly throughout the night.

Up until the early 1980s the only surgery available for sleep apnea sufferers was to undergo a tracheostomy. In this case a tiny hole is surgically cut in the neck area and a tube that contains a valve is inserted into the skin. Throughout the daytime in order for the patient to talk the hole is closed but at night it is opened to keep the airway clear. This surgical procedure is very rarely used today in favor of other methods although it does have a high success rate. In cases of people who are deemed extremely ill it is used to prevent respiratory distress or other serious medical problems.

Today if surgery is undertaken it is dependent on the specific cause of the sleep apnea. It is also more likely to be used on those who suffer from sever sleep apnea as opposed to mild or moderate forms of the disorder.

Uvulopalatopharyngoplasty (UPPP) is a form of surgery that involves removes the tonsils, a portion of the soft palate and the uvula ("the tissue that hangs from the middle of the back of the roof of the mouth"). This surgical procedure is helpful for some sleep apnea patients but not all. Similar to UPPP is laser-assisted uvulopalatoplasty (LAUP), which involves a laser instrument being inserted into the mouth in order for it to remove a portion of the soft palate as well as the uvula. This type of surgery is very effective at decreasing or completely obliterating snoring, which is often one of the most common symptoms of sleep apnea. However it is not likely to make sleep apnea go away entirely.

Mandibular myotomy can be broken down this way- mandibular is concerned with the lower jaw bone while myotomy is the "surgical division of a muscle with genioglossis (chin and tongue) advancement." When this surgery is undertaken a portion of bone is removed from the anterior or front part of the jawbone where the muscles of the tongue are connected. The portion of bone, which is of a rectangular size, is then stretched in an outward motion and then rotated approximately on a ninety-degree angle and then attached again so that it "overrides the defect produced by the osteotomy (cutting of bone) where it is reattached." What this surgery accomplishes is that the tongue is brought forward anyway from six to ten millimeters and does away with the airway obstruction.

The newest form of surgery to be utilized for sleep apnea sufferers is known as the radio frequency procedure (RF) or is sometimes called somnoplasty. This has been approved by the Food and Drug Administration (FDA) and is effective at eliminating snoring by way of radio waves that are able to shrink swollen or enlarged tissues that block airways. The long scientific name for this procedure is the "radiofrequency volumetric tissue reduction of the palate."

There is an even newer approved surgical treatment known as the "radiofrequency volumetric reduction of the tongue" that involves the use of a small needle to pierce the soft palate or tongue. The needle is attached to a radio frequency generator. The inner tissue of the area is then heated to approximately 158- 176 degrees while the outer tissues remain unaffected. A number of treatments are often required and each is likely to take up to and sometimes more than, a half an hour at a time.


Written by: Scott Parat

If left untreated, Sleep Apnea can be life threatening. Excessive Daytime Sleepiness (EDS) can cause people to fall asleep at inappropriate times, such as while driving, endangering their lives and the lives of their passengers and those around them.

Sleep apnea also appears to put individuals at risk for stroke and Transient Ischemic Attacks (TIAs), also known as "mini-strokes", and is associated with coronary heart disease, heart failure, irregular heartbeat, heart attack, gout and high blood pressure.

So, if you or a loved one are suffering from sleep apnea, be sure to see your doctor so that the sleep apnea symptoms can be treated, removed, or reduced before they become life threatening.


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