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Important Sleep Apnea Information

Factors You Can and Can't Control in Regards to Sleep Apnea
The health implications that can result from sleep apnea can be very serious. According to the National Commission on Sleep Disorders Research, approximately 38,000 deaths on a yearly basis relating to cardiovascular problems have to...more info on Sleep Apnea

Sleep Apnea - Symptoms and Types
Sleep apnea is a disorder experienced by many people in our community. Some estimates put the figure as high as 10%. The symptoms of sleep apnea include loud snoring, waking up often during the night, being excessively tired, being...more info on Sleep Apnea

Sleep Apnea - The Facts About This Important Sleep Disorder
Do you suffer from sleep apnea or other sleep disorders? Discover how you to can get a good night's sleep in this informative article Sleep apnea is a common problem in the adult population, and is...more info on Sleep Apnea

The Trouble With Snoring and Sleep Apnea
There's no doubt that snoring becomes a real problem when someone else is around to hear it. However, snorers may face a more serious issue than an upset partner and a night on the couch. Snoring can be indicative of a problem that...more info on Sleep Apnea


Treating Sleep Apnea

The B s of Sleep Apnea Treatment

Lifestyle Changes and Continuous Positive Airway Pressure as Treatments for Sleep Apnea

Key Aspects of Sleep Apnea

Defining Sleep Apnea in Layman s Terms

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sleep apnea relief

Sleep Apnea (also called Sleep Apnoea) is a common sleep disorder that is characterized by brief interruptions of breathing during sleep, which force the sufferer to wake up to resume normal breathing, and disrupt and disturb their normal sleep cycle. These episodes, called apneas, usually last from a few seconds up to as long as sixty seconds in severe cases, and may occur repeatedly throughout the night.

It is often hard to differentiate between snoring and a serious medical condition known as sleep apnea. However, there are definitive symptoms of sleep apnea if you know what to look for. Snoring, for instance, is a distracting occurrence caused by vibrations from fatty tissues rubbing against the back of the throat.

Sleep apnea is much more serious and may be recognize by the presence of heavy snoring, pauses between breaths, etc. A spouse may be the best source of information relating to these, but the apnea sufferer will instantly recognize the absence of breath through the night.

One of the symptoms of sleep apnea is the complete loss of air on multiple occasions throughout the night. It is a known fact that sufferers actually stop breathing on more than on occasion.

As a result, the sufferer may awake short of breath, choking or gasping for air, etc. They may not realize what has happened at first, but may start to recognize a pattern of shortness of breath and discomfort during the night.

Sleep apnea is often recognized in other ways, as well. One of the less obvious symptoms of sleep apnea is fatigue, which is also present in so many other ailments. Fatigue exists due to the disruption of sleep and/or inability to fall asleep. Additional symptoms of sleep apnea may include headaches, the inability to concentrate on everyday activities, exhaustion, irritability, etc.

The symptoms of sleep apnea are noticeable if you are familiar with them. However, even if symptoms of sleep apnea are present, only a physician can properly diagnose the disorder. A series of questions and a sleep study may be ordered during the evaluation period.

It is very important to receive an early diagnosis because, if left untreated, sleep apnea can lead to other serious medical conditions. Among them, heart disease, an increased risk of a stroke and more.

This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy


About the Author:

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Source: www.isnare.com

Written by: Alan Schill

If left untreated, Sleep Apnea can be life threatening. Excessive Daytime Sleepiness (EDS) can cause people to fall asleep at inappropriate times, such as while driving, endangering their lives and the lives of their passengers and those around them.

Sleep apnea also appears to put individuals at risk for stroke and Transient Ischemic Attacks (TIAs), also known as "mini-strokes", and is associated with coronary heart disease, heart failure, irregular heartbeat, heart attack, gout and high blood pressure.

So, if you or a loved one are suffering from sleep apnea, be sure to see your doctor so that the sleep apnea symptoms can be treated, removed, or reduced before they become life threatening.


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